xtrasetr.blogg.se - Black cherry juice for gout

Today, with the advancements in medical technology, you have access to numerous medications as well. With time, people developed naturist solutions to overcome it. It has been talked about in all kinds of ancient manuscripts. Gout is not new at all – it has been around for thousands of years. Believe it or not, you can get rid of it and ensure it never comes back with a treatment, as well as a few healthy lifestyle choices. It sounds harsh, but on a different note, gout is also one of the two types of arthritis that can actually be healed. Cherry consumption andthe risk of recurrent gout attacks.Gout affects millions of people all across the world and can be defined through severe inflammation and painful sensations caused by too much uric acid in the body. An internet survey ofcommon treatments used by patients with gout including cherry extract and juiceand other dietary supplements. Previouslyreported prior studies of cherry juice concentrate for gout flare prophylaxis:Comment on the article by Zhang et al. Pilot studies ofcherry juice concentrate for gout flare prophylaxis. Procyanidin,anthocyanin, and chlorogenic acid contents of highbush and lowbush blueberries.DOI: A review of the healthbenefits of cherries.

The effect of 100%tart cherry juice on serum uric acid levels, biomarkers of inflammation andcardiovascular disease risk factors. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Last medically reviewed on October 10, 2018 As always, it’s important to consult with your doctor before pursuing any natural treatments. This could include:Ĭherry juice can complement prescribed medication and lifestyle changes.

medication that reduces or eliminates the uric acid in your body, such as allopurinolĪlong with medication, your doctor might suggest you make a few lifestyle changes to improve your gout symptoms.

Your doctor might prescribe a number of medications to treat gout, including: While cherry juice may help improve your gout symptoms, it shouldn’t replace any prescribed medication. You may even want to enjoy a healthy cherry dessert.

blend cherries or cherry juice up in a smoothie.

If you want to add more cherries into your diet, you can do so in a number of different ways. As mentioned earlier, this likely reduces the frequency of gout flares. Anthocyanins are also found in other fruits, such as blueberries, but there’s a lack of conclusive research on the effects of blueberry consumption on gout.Īnthocyanins also have anti-inflammatory properties, another reason why cherry juice is a natural anti-inflammatory. A combination of cherries and allopurinol, a medication often taken to reduce uric acid, reduced the risk of gout attacks by 75 percent.Īccording to the study, cherries reduce uric acid because they contain anthocyanins, which is what gives cherries their color.

The researchers found that consuming at least 10 cherries per day reduced the risk of gout attacks by 35 percent. The study looked at 633 participants with gout. One of the most comprehensive studies on gout and cherry juice was conducted in 2012. Of course, this study is limited because it relies on the subjects to report their own symptoms. The survey found that those who used cherry supplements reported significantly fewer flare-ups. Of the survey respondents, 43 percent said that they used cherry extract or juice to treat their gout symptoms. They concluded that the reduction in gout flares could be independently attributed to muted inflammation regardless of uric acid levels.Īn online survey directed at people with gout also suggested cherry intake can improve symptoms. The researchers tracked key serum biomarkers for inflammation and discovered a significant decrease in serum inflammatory mediators like interleukins in gout patients who consumed cherry juice concentrate. This suggested some other mechanism was involved. However, consuming cherry juice concentrate still reduced gout flare-ups significantly. It’s not only cherry juice that could lower uric acid levels - cherry juice concentrate can also be beneficial for those with gout.Ī 2012 pilot study found that consuming cherry juice concentrate for a four-month period or longer did not lower uric acid levels. Since uric acid buildup is what causes gout, it only goes to reason that cherry juice could prevent or treat gout flare-ups.Ī 2011 study noted that 100 percent tart cherry juice significantly reduced the level of serum uric acid levels in the majority of participants who drank 8 ounces of the juice every day for four weeks. It was originally suspected that cherry juice treats gout flare-up by reducing the level of uric acid in the body.